Thank God for Peanut Butter!

This morning I'm reminded of how much I appreciate peanut butter. How many PBJs have you consumed over the years?

I wonder if there is a Guiness record on that...

Anyway, being somewhat of a healthnut I've used the unhydrogenated kind that you have to stir and that's messy and inconvenient. The Jiffkind is so smooth and pretty and convenient - it stays right where you put it.

Unfortunately, according to some experts it also stays put in your arteries which can be majorly inconvenient, perhaps tragic one day down the road.

My answer is to" have my cake and eat it too" - organic, of course, made with honey...just partly kidding.

I grind flaxseed in my coffee grinder (which never grinds coffee but does a great job on seeds and herbs etc.) and stir it into my oily peanut butter and viola... now my peanut butter stays where I put it, tastes great and adds all kinds of good stuff to my diet ala flaxseed.

Just wanted to share that with you before I take off to work.